Blueberry, cinnamon & oat smoothie

Serves: 1
Prep: 5
Cook: 0

Bursting with vibrant colour, and packed with nutrients this recipe gives you the perfect way to start the day. This smoothie is filled with wholefoods to give you a great heatlhy smoothie that can be made in 5 minutes. Based on So Good Regular soy milk, this smoothie is great for breakfast or a snack and will keep you bouncing through the whole day. 

Ingredients

  • 1 cup So Good Regular Soy Milk
  • 1 cup frozen blueberries
  • 1/2 tsp ground cinnamon
  • 1/3 cup rolled oats
  • 2 Tbsp sunflower seeds
  • 2 tsp honey, optional

Method

  1. Place all ingredients in a blender and puree until smooth.
  2. Serve immediately, or prepare the night before and store in a covered container in the fridge.

Tips

  • If prepared in advance, smoothie will thicken slightly as the oats absorb some of the liquid.

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