- 1 Tbs grapeseed oil
- 5 cloves garlic
- 1 medium purple onion
- 1/2 cup spring onion
- 1 small red bell pepper
- 1 cup snowpeas
- 100g shimeji mushroom
- 3 bricks Weet-Bix Original Cereal
- 100g air fried tofu
- 1/4 tsp salt
- Pinch of black pepper
Mushroom and Vegetable Stir Fry
Serves: 3
Prep: 5
Cook: 0
Ingredients
Method
Step 1
Pre-heat your frying pan and add in the grapeseed oil.Step 2
Add in the garlic, onion and spring onion and sauté until the garlic is golden brown and the onion is translucent.Step 3
Add in the bell pepper, chicharo, mushroom and salt and sauté for 3-5 minutes.Step 4
Add in the crushed Weet-Bix Original Cereal and air fried tofu and black pepper.Step 5
Mix for 1 minutes, then top with toasted sesame seeds and serve over rice.
