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- Light ‘n’ Tasty Mānuka Honey, Date and Nut
Light ‘n’ Tasty Mānuka Honey, Date and Nut
- Source of fibre
- Source of calcium and iron
- Source of folate, niacin and thiamin
Serving size: 45gServings per pack: 11
| Per serve | Per 100g | |
| Energy | 698 kJ | 1550 kJ |
| 164 Cal | 371 Cal | |
| Protein | 3.9 g | 8.6 g |
| Fat | 2.5 g | 5.7 g |
| Saturated Fat | 0.5 g | 1.1 g |
| Trans Fat | g | g |
| Carbohydrate | 29.9 g | 66.5 g |
| Sugars | 9.3 g | 20.7 g |
| Dietary Fibre | 3.6 g | 8.1 g |
| Sodium | 98 mg | 218 mg |
| Potassium | 124 mg | 275 mg |
| Thiamin (Vitamin B1) | 0.37 mg (34%)* | 0.82 mg |
| Riboflavin (Vitamin B2) | 0.3 mg (18%)* | 0.66 mg |
| Niacin (Vitamin B3) | 2.5 mg (25%)* | 5.6 mg |
| Folate | 100 µg (50%)* | 222 µg |
| Iron | 3 mg (25%)* | 6.7 mg |
| Calcium | 165 mg (21%)* | 368 mg |
1 serve provides 25% of the folate RDI for women of childbearing age
INGREDIENTS: Cereals (63%) [wholegrains (49%) (wheat, oats), corn, rice, wheat bran], sugar, fruits (9%) [sultanas and/or raisins, minced date (2%), concentrated pear puree], almonds (4.5%), corn maltodextrin, humectant (glycerol), multifloral mānuka honey (1.5%), vegetable oil, invert sugar, minerals (calcium, iron), barley malt extract, wheat fibre, salt, wheat gluten, gelling agent (pectin), maize starch, flavours, vitamins (niacin, thiamin, E, riboflavin, folate), acid (lactic). Contains: gluten, wheat, almonds. May contain: lupin, milk, sesame, soy, sulphites, other tree nuts.
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