Yoghurt dip 'n' fruit

Prep

5 min

Serves

2

Skill

Vegetarian

Yoghurt dip 'n' fruit

Prep

5 min

Serves

2

Skill

Breakfast Health Snacks Lunchbox

Yoghurt dip ‘n’ fruit is a healthy alternative snack for the kids school lunchboxes.

Ingredients

½ cup natural yoghurt
2 tbs dried apricots, chopped
2 tbs pistachios, chopped
1 red apple, thinly sliced

Nutrition per serving

Weight, measurement and temperature conversions

790 kJ

energy kj

7 g

protein

2 g

saturated fat

4.1 g

dietary fibre

22 g

carbohydrate

20 g

sugars

52 mg

sodium

Method

Place yoghurt, apricots and pistachios in a bowl, mix to combine.
Place into bowl and eat with sliced apple.

½ cup natural yoghurt
2 tbs dried apricots, chopped
2 tbs pistachios, chopped
1 red apple, thinly sliced

Nutrition per serving

Weight, measurement and temperature conversions

790 kJ

energy kj

7 g

protein

2 g

saturated fat

4.1 g

dietary fibre

22 g

carbohydrate

20 g

sugars

52 mg

sodium