Spaghetti Bolognese

Cook

20 min

Serves

4

Skill

Vegetarian

Cook

20 min

Serves

4

Skill

Mains Health Snacks Entertaining Lunchbox Dinner Vegan Mince Kids

Ingredients

1 packet Vegie Delights™ Savoury Mince
1 Tbsp olive oil
1 large onion, diced
2 cloves garlic, crushed
2 tsp mixed Italian herbs
1 Tbsp No Added Salt tomato paste
1 cup water
1 x 400g tin No Added Salt diced tomatoes
400g fettuccine pasta

To serve

Parmesan or cheese of choice
Fresh basil leaves

Nutrition per serving

Weight, measurement and temperature conversions

2390 kJ

energy kj

29 g

protein

2 g

saturated fat

10 g

dietary fibre

88 g

carbohydrate

9 g

sugars

321 mg

sodium

Method

Drizzle olive oil into a large skillet over medium heat. Add onion and garlic, and cook for 4 - 5 minutes, or softened and starting to colour. Add mixed herbs and cook for 30 sec.
Add Vegie Delights Savoury Mince to the onion mixture, and break up with a spatula.
Add tomato paste, tinned tomatoes, and water. Stir well and bring to the boil.
Reduce heat, and simmer for 6 - 8 mins, or until sauce is thickened.
Cook pasta according to packet directions. Toss pasta with Vegie Delights Bolognese, serve with cheese and fresh basil.

1 packet Vegie Delights™ Savoury Mince
1 Tbsp olive oil
1 large onion, diced
2 cloves garlic, crushed
2 tsp mixed Italian herbs
1 Tbsp No Added Salt tomato paste
1 cup water
1 x 400g tin No Added Salt diced tomatoes
400g fettuccine pasta

To serve

Parmesan or cheese of choice
Fresh basil leaves

Nutrition per serving

Weight, measurement and temperature conversions

2390 kJ

energy kj

29 g

protein

2 g

saturated fat

10 g

dietary fibre

88 g

carbohydrate

9 g

sugars

321 mg

sodium