Smokey Breakfast Burrito
Prep
10 min
Cook
15 min
Serves
4
Skill
Vegetarian
Prep
10 min
Cook
15 min
Serves
4
Skill
Ingredients
- 4 Vegie Delights™ Vegie Hot Dogs, sliced into rounds
- 1tbs olive oil
- 4 medium sized spinach and herb wraps
- 4 eggs
- ½ cup of So Good™ Regular Soy Milk
- 1 avocado
- ½ tomato, diced
- ⅓ red onion, diced
- 4 hash browns
Nutrition per serving
2360 kJ
energy kj
23 g
protein
6 g
saturated fat
7.7 g
dietary fibre
52 g
carbohydrate
6 g
sugars
1160 mg
sodium
Method
- Heat oil in a medium frypan and cook the Vegie Hot Dogs for 4-5 minutes until lightly browned. Remove and set aside.
- Add hash browns to frypan and cook as per instructions on the pack. Remove and set aside.
- Whisk the eggs in a bowl and add soy milk, pour into the frypan and scramble. Once cooked, place in a bowl to cool down.
- Mix the tomato and onion with the mashed avocado.
- Individually lay each wrap on a large plate and spread ¼ of the avocado mix, add one hash brown and ¼ of the scrambled egg followed by ¼ of the Vegie Hot Dog slices.
- When rolling the breakfast burrito, ensure all filling is in a line down the centre. Fold the sides inwards, over the filling. Roll the burrito tucking, as you roll. Continue rolling until your burrito is seam side down.
- Place in the oven for 2-3 minutes at 200°C to warm, then safely insert a toothpick and enjoy.
- 4 Vegie Delights™ Vegie Hot Dogs, sliced into rounds
- 1tbs olive oil
- 4 medium sized spinach and herb wraps
- 4 eggs
- ½ cup of So Good™ Regular Soy Milk
- 1 avocado
- ½ tomato, diced
- ⅓ red onion, diced
- 4 hash browns
Nutrition per serving
2360 kJ
energy kj
23 g
protein
6 g
saturated fat
7.7 g
dietary fibre
52 g
carbohydrate
6 g
sugars
1160 mg
sodium
- Heat oil in a medium frypan and cook the Vegie Hot Dogs for 4-5 minutes until lightly browned. Remove and set aside.
- Add hash browns to frypan and cook as per instructions on the pack. Remove and set aside.
- Whisk the eggs in a bowl and add soy milk, pour into the frypan and scramble. Once cooked, place in a bowl to cool down.
- Mix the tomato and onion with the mashed avocado.
- Individually lay each wrap on a large plate and spread ¼ of the avocado mix, add one hash brown and ¼ of the scrambled egg followed by ¼ of the Vegie Hot Dog slices.
- When rolling the breakfast burrito, ensure all filling is in a line down the centre. Fold the sides inwards, over the filling. Roll the burrito tucking, as you roll. Continue rolling until your burrito is seam side down.
- Place in the oven for 2-3 minutes at 200°C to warm, then safely insert a toothpick and enjoy.