Peanut butter & jam sandwich

Prep

5 min

Serves

1

Skill

Vegetarian

Peanut butter & jam sandwich

Peanut butter & jam sandwich

Prep

5 min

Serves

1

Skill

Peanut Butter Health Snacks Breakfast

Classic PB&J is a guaranteed crowd pleaser, at home or on the go!

Ingredients

2 slices wholegrain bread
1 tbs Sanitarium™ Peanut Butter, Smooth or Crunchy
1 tsp berry jam

Nutrition per serving

Weight, measurement and temperature conversions

1350 kJ

energy kj

14 g

protein

2 g

saturated fat

5.4 g

dietary fibre

33 g

carbohydrate

7 g

sugars

410 mg

sodium

Method

Spread one slice of bread with peanut butter and the other with jam.
Sandwich toppings together and cut into triangles (or soldiers for little hands!).

2 slices wholegrain bread
1 tbs Sanitarium™ Peanut Butter, Smooth or Crunchy
1 tsp berry jam

Nutrition per serving

Weight, measurement and temperature conversions

1350 kJ

energy kj

14 g

protein

2 g

saturated fat

5.4 g

dietary fibre

33 g

carbohydrate

7 g

sugars

410 mg

sodium