Party Sausage Rolls
Prep
10 min
Cook
35 min
Serves
32
Skill
Vegetarian
_(1).jpg?format=webp&width=1376 "Party Sausage Rolls")
Prep
10 min
Cook
35 min
Serves
32
Skill
Ingredients
- 1 packet Vegie Delights™ Vegie Sausages
- 3 tbs olive oil
- 1 brown onion, grated or finely diced
- 1 carrot, grated
- 1/2 cup cooked quinoa
- 1/4 cup sunflower seeds
- 1/4 cup quick oats
- 2 sheets reduced-fat puff pastry
To serve
- Passata, or tomato sauce
Nutrition per serving
350 kJ
energy kj
3 g
protein
1 g
saturated fat
1 g
dietary fibre
7 g
carbohydrate
1 g
sugars
81 mg
sodium
Method
- Use the tines of a fork to crumble Vegie Delights Sausages into small pieces.
- Drizzle olive oil into a large skillet over medium heat. Add onion and carrot and cook, stirring frequently, for 3 - 5 mins or until softened. Add sausage crumbles to onion mixture, and stir to combine.
- Turn off heat, add quinoa, sunflower seeds, and oats. Mix well, then set aside until cooled to room temperature.
- Preheat oven to 200°C. Line an oven tray with baking paper.
- Cut a sheet of puff pastry in half lengthwise. Spoon 1/4 of the sausage mixture along the closest long-edge of one pastry half. Brush far edge with water or soy milk, and roll to enclose filling. Seal edge. Repeat with remaining pastry half, and second pastry sheet.
- Cut each log into 8 even pieces. Place seam-side down on prepared tray and bake for 15-20 minutes, or until crisp and golden on top. Serve warm with passata or tomato sauce for dipping. Makes 32 party sausage rolls.
- 1 packet Vegie Delights™ Vegie Sausages
- 3 tbs olive oil
- 1 brown onion, grated or finely diced
- 1 carrot, grated
- 1/2 cup cooked quinoa
- 1/4 cup sunflower seeds
- 1/4 cup quick oats
- 2 sheets reduced-fat puff pastry
To serve
- Passata, or tomato sauce
Nutrition per serving
350 kJ
energy kj
3 g
protein
1 g
saturated fat
1 g
dietary fibre
7 g
carbohydrate
1 g
sugars
81 mg
sodium
- Use the tines of a fork to crumble Vegie Delights Sausages into small pieces.
- Drizzle olive oil into a large skillet over medium heat. Add onion and carrot and cook, stirring frequently, for 3 - 5 mins or until softened. Add sausage crumbles to onion mixture, and stir to combine.
- Turn off heat, add quinoa, sunflower seeds, and oats. Mix well, then set aside until cooled to room temperature.
- Preheat oven to 200°C. Line an oven tray with baking paper.
- Cut a sheet of puff pastry in half lengthwise. Spoon 1/4 of the sausage mixture along the closest long-edge of one pastry half. Brush far edge with water or soy milk, and roll to enclose filling. Seal edge. Repeat with remaining pastry half, and second pastry sheet.
- Cut each log into 8 even pieces. Place seam-side down on prepared tray and bake for 15-20 minutes, or until crisp and golden on top. Serve warm with passata or tomato sauce for dipping. Makes 32 party sausage rolls.