Not Burger Salad Sandwich

Prep

15 min

Cook

20 min

Serves

4

Skill

Vegetarian

Prep

15 min

Cook

20 min

Serves

4

Skill

Mains Entertaining Lunchbox Burgers Lunch

Ingredients

1 pack Vegie Delights™ Not Burger
4 tbs reduced fat mayonnaise
1 avocado, mashed
8 slices wholegrain bread
150g carrots, grated
1/2 small Spanish onion, peeled and finely sliced
4 lettuce leaves
2 (200g) tomatoes, sliced
1 Lebanese cucumber, sliced
1 cup alfalfa sprouts
Black pepper

Nutrition per serving

Weight, measurement and temperature conversions

2110 kJ

energy kj

23 g

protein

2 g

saturated fat

13 g

dietary fibre

54 g

carbohydrate

12 g

sugars

719 mg

sodium

Method

Heat oven to 170°c, line a tray with greaseproof paper, place Vegie Delights Not Burger patties on tray and bake in oven for 16-18 minutes, turning once. Once cooked remove from oven.
Arrange bread on a large board, spread mayonnaise on half the pieces and the avocado mash on the other half. Layer the sandwiches on the mayonnaise side with carrot, onion, tomato, cucumber and a burger patty.
Serve topped with a sprinkle of black pepper, sprouts and the avocado spread bread onto finish and enjoy.

1 pack Vegie Delights™ Not Burger
4 tbs reduced fat mayonnaise
1 avocado, mashed
8 slices wholegrain bread
150g carrots, grated
1/2 small Spanish onion, peeled and finely sliced
4 lettuce leaves
2 (200g) tomatoes, sliced
1 Lebanese cucumber, sliced
1 cup alfalfa sprouts
Black pepper

Nutrition per serving

Weight, measurement and temperature conversions

2110 kJ

energy kj

23 g

protein

2 g

saturated fat

13 g

dietary fibre

54 g

carbohydrate

12 g

sugars

719 mg

sodium