Melon Sago
Prep
5 min
Serves
4
Skill
Vegetarian
Prep
5 min
Serves
4
Skill
Ingredients
4 cups water 1/2 cup small sago 200g melon 1 cup So Good Soy Regular Milk Syrup: 1/4 cup coconut sugar 3/4 cup water 200g balled or diced melon
Nutrition per serving
828 kJ
energy kj
3 g
protein
0.3 g
saturated fat
1.3 g
dietary fibre
40 g
carbohydrate
20 g
sugars
96 mg
sodium
Method
- Bring 4 cups of water to a boil then add in the sago and cook on medium heat for 15 minutes. Strain and run through water.
- In a small saucepan, mix 3/4 cup water and 1/4 cup coconut sugar and bring to a boil.
- In a bowl, mix the hot syrup and sago and let sit until the sago has absorbed the syrup.
- In a blender, add 200g melon and So Good Soy Regular Milk and blend until smooth.
- In a large bowl add in the sweetened sago, balled melon, and the blended melon.
- Chill in the fridge for 4 hours.
4 cups water 1/2 cup small sago 200g melon 1 cup So Good Soy Regular Milk Syrup: 1/4 cup coconut sugar 3/4 cup water 200g balled or diced melon
Nutrition per serving
828 kJ
energy kj
3 g
protein
0.3 g
saturated fat
1.3 g
dietary fibre
40 g
carbohydrate
20 g
sugars
96 mg
sodium
- Bring 4 cups of water to a boil then add in the sago and cook on medium heat for 15 minutes. Strain and run through water.
- In a small saucepan, mix 3/4 cup water and 1/4 cup coconut sugar and bring to a boil.
- In a bowl, mix the hot syrup and sago and let sit until the sago has absorbed the syrup.
- In a blender, add 200g melon and So Good Soy Regular Milk and blend until smooth.
- In a large bowl add in the sweetened sago, balled melon, and the blended melon.
- Chill in the fridge for 4 hours.