Marmite™, Nuts and Goats Cheese Pate

Prep

10 min

Cook

10 min

Serves

10

Skill

Vegetarian

Marmite™, Nuts and Goats Cheese Pate

Prep

10 min

Cook

10 min

Serves

10

Skill

Crazy Low Added Sugar Beans and Legumes Nuts and Seeds

Ingredients

100 grams ground almonds, walnuts or cashews or a combination of nuts
2 tablespoons Marmite™
200 grams goats’ feta
1 tablespoon lemon juice
2 tablespoons thyme leaves

Nutrition per serving

Weight, measurement and temperature conversions

495 kJ

energy kj

6 g

protein

3 g

saturated fat

2 g

carbohydrate

1 g

sugars

458 mg

sodium

Method

Preheat oven to 200°C. Toast nuts for 7 minutes until starting to brown. Place the Marmite™, nuts and goats’ feta in a food processor or blender. Blend until puréed and smooth. Scrape down sides of the bowl and add lemon juice and blend quickly again.
Spoon into small ramekins, garnish with fresh thyme leaves. Leave to chill for 2-3 hours before serving.
Served with wholemeal crackers and pickled gherkins.

100 grams ground almonds, walnuts or cashews or a combination of nuts
2 tablespoons Marmite™
200 grams goats’ feta
1 tablespoon lemon juice
2 tablespoons thyme leaves

Nutrition per serving

Weight, measurement and temperature conversions

495 kJ

energy kj

6 g

protein

3 g

saturated fat

2 g

carbohydrate

1 g

sugars

458 mg

sodium