Gluten free apple and berry crumble

Prep

10 min

Cook

40 min

Serves

6

Skill

Vegetarian

Gluten free apple and berry crumble

Prep

10 min

Cook

40 min

Serves

6

Skill

Fruit Weet Bix Desserts Christmas Gluten Free So Good Frozen Dessert Entertaining Gluten Free

Ingredients

Filling

800g can pie apple
1 cup frozen raspberries

Crumble

4 Gluten Free Weet-Bix, lightly crushed
50g quinoa flakes (toasted in oven 140°/10 min)
1/3 cup macadamia nuts, chopped
1 tbs brown sugar
2 tbs macadamia nut oil or rice bran oil

Nutrition per serving

Weight, measurement and temperature conversions

890 kJ

energy kj

3 g

protein

1 g

saturated fat

4 g

dietary fibre

25 g

carbohydrate

16 g

sugars

31 mg

sodium

Method

Combine apples and berries and place in a casserole dish.
Combine crumble ingredients and sprinkle over fruit.
Bake in a moderate oven, 180°C, for 30 minutes or until lightly browned.
Serve immediately with low-fat ice cream or custard.

Filling

800g can pie apple
1 cup frozen raspberries

Crumble

4 Gluten Free Weet-Bix, lightly crushed
50g quinoa flakes (toasted in oven 140°/10 min)
1/3 cup macadamia nuts, chopped
1 tbs brown sugar
2 tbs macadamia nut oil or rice bran oil

Nutrition per serving

Weight, measurement and temperature conversions

890 kJ

energy kj

3 g

protein

1 g

saturated fat

4 g

dietary fibre

25 g

carbohydrate

16 g

sugars

31 mg

sodium