Chicken-Style Burger with Slaw

Prep

10 min

Cook

15 min

Serves

4

Skill

Vegetarian

Prep

10 min

Cook

15 min

Serves

4

Skill

Mains Health Snacks Lunchbox Dinner Quick Meals Vegan Burgers

Ingredients

1 pack Vegie Delights™ Chicken-Style Burgers
1 garlic clove, finely grated
½ cup reduced fat mayonnaise
1 tbs hot sauce
½ red onion, thinly sliced
1 jalapeño, thinly sliced
4 cups cabbage, thinly sliced
½ cup pickles, sliced
¼ cup pickle juice
4 wholegrain bread rolls

Nutrition per serving

Weight, measurement and temperature conversions

1960 kJ

energy kj

20 g

protein

2 g

saturated fat

16 g

dietary fibre

52 g

carbohydrate

17 g

sugars

1230 mg

sodium

Method

Mix garlic, mayonnaise and hot sauce in a bowl, cover and chill.
Then mix onion, jalapeño, cabbage, pickles and pickle juice in a bowl, cover and chill
Heat frypan to medium heat, add Vegie Delights™ Chicken Style Burgers and cook 10-15 minutes, turning halfway.
Spread bread rolls with spicy mayonnaise, add Vegie Delights Chicken-Style Burgers and top with cabbage slaw

Perfect with a side salad or a side of roast vegetables

1 pack Vegie Delights™ Chicken-Style Burgers
1 garlic clove, finely grated
½ cup reduced fat mayonnaise
1 tbs hot sauce
½ red onion, thinly sliced
1 jalapeño, thinly sliced
4 cups cabbage, thinly sliced
½ cup pickles, sliced
¼ cup pickle juice
4 wholegrain bread rolls

Nutrition per serving

Weight, measurement and temperature conversions

1960 kJ

energy kj

20 g

protein

2 g

saturated fat

16 g

dietary fibre

52 g

carbohydrate

17 g

sugars

1230 mg

sodium