Baked Berry Oatmeal

Vegetarian
Baked Berry Oatmeal

Prep

5 min

Cook

40 min

Serves

4

Skill

High CalciumHigh FibreHigh IronHigh Protein

Dive into this delicious winter warmer by Joanna Baker, guaranteed to help you start the day right.

  • 2 cups rolled oats
  • 3/4 cup chopped walnuts
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp baking powder
  • 1 cup blueberries
  • 1 cup sliced strawberries
  • 2 eggs, beaten
  • 1 3/4 cups lactose free milk
  • 1/4 cup maple syrup

Nutrition per serving

Weight, measurement and temperature conversions
2180 kJ

energy kj

15 g

protein

5 g

saturated fat

8.6 g

dietary fibre

51 g

carbohydrate

24 g

sugars

157 mg

sodium