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Pineapple Golden Curry

Serves: 6-8
Prep: 5
Cook: 0

    Dive into a tropical culinary adventure with this vibrant pineapple curry! Combining the sweetness of juicy pineapple chunks with the rich, aromatic spices of traditional curry, this dish offers a perfect balance of flavours.

    Ingredients

    • 2 medium onion
    • 5 cloves garlic
    • 2 thumbs ginger
    • 2 Tbs grapeseed oil
    • 1 tsp cumin powder
    • 2 Tbs curry powder
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1 reduced sodium vegetable bouillon
    • 1/4 cup water
    • 1 small pineapple or 425g tin of pineapple slices in juice
    • 1/2 cup chopped celery
    • 3 small capsicum
    • 1 whole cauliflower
    • 300g tofu
    • 1/4 cup lite coconut milk
    • 1 cup So Good Oat Unsweetened
    • Coriander (topping)

    Method

    1. Step 1

      In a food processor or blender, blend the onion, garlic, celery, and ginger until you have a paste.

    2. Step 2

      In a pot, preheat the grapeseed oil then add in the paste and sauté until slightly translucent.

    3. Step 3

      Add in the cumin and curry powder and mix well, cooking for 1-2 minutes.

    4. Step 4

      Simmer for 5-10 minutes or until the cauliflower is nice and tender.

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