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Peanut hummus

Serves: 6
Prep: 10
Cook: 0

    A versatile, nutritious and delicious spread or dip the whole family can enjoy. Use it a substitute for mayonnaise on sandwiches, or a healthy dip served with vegetable sticks and crackers.


    • 400g can chickpeas, drained and rinsed
    • 2 shallots/spring onions, roughly chopped
    • 1 small clove garlic, peeled
    • 1/4 cup natural yoghurt
    • 3 tbs Sanitarium™ Smooth Peanut Butter
    • 2 tbs So Good™ Almond Milk unsweetened
    • 1 lime, finely grated rind and juice
    • 1 tbs hot water
    • black pepper/sumac or sweet paprika to garnish
    • vegetable pieces to serve


    1. Place all the ingredients except the pepper and sumac into a food processor
    2. Puree to desired consistency
    3. Spoon into a serving bowl and sprinkle with the black pepper and sumac
    4. Serve with a selection of vegetables and crackers

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