- 2 avocados
- 150g silken tofu
- ½ cup light sour cream
- 1 lemon, juice only
- 1 tsp sweet chilli sauce
- 2 tomatoes, diced
- 1 red onion, diced
- 1 clove garlic, crushed
![Print hero](https://images.contentstack.io/v3/assets/blt9039451385f46c16/bltf770f6d8ae796269/635fb6e89d1a3540a1347082/Avocado-DipL.jpg?width=880&height=387&format=jpg&quality=95&crop=910%3A400)
Avocado dip
Serves: 8
Prep: 10
Cook: 0
Ingredients
Method
- Place avocado, tofu, sour cream, lemon juice and chilli sauce in a blender. Blend until smooth.
- Add tomatoes, onion and garlic, pulse until combined but not pureed.
- Serve with fresh vegetables. Serves 8 as a starter.
Tips
- Avocado flesh quickly begins to darken when exposed to the air but adding some lemon juice can help to slow that process down.
- To make this recipe gluten free, simply ensure you are using a gluten free sweet chilli sauce