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Skippy Cornflakes
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Serving size: 30g
| Per serve | Per 100g | |
| Energy (kJ) | 465 | 1550 |
| (Cal) | 111 | 370 |
| Protein (g) | 2.1 | 7.1 |
| Fat (g) | 0.1 | 0.3 |
| Saturated Fat (g) | 0.1 | |
| Carbohydrate (g) | 24.6 | 82.1 |
| Sugars (g) | 2.5 | 8.3 |
| Dietary Fibre (g) | 0.8 | 2.5 |
| Prebiotic Fibre (g) | ||
| Sodium (mg) | 165 | 550 |
| Potassium (mg) | 29 | 95 |
| Vitamin A (µg) | ||
| Thiamin (Vitamin B1) (mg) | 0.50 (45% RDI) | 1.65 |
| Riboflavin (Vitamin B2) (mg) | 0.17 (10% RDI) | 0.6 |
| Niacin (Vitamin B3) (mg) | 2.5 (25% RDI) | 8.3 |
| Vitamin B6 (mg) | ||
| Vitamin B12 (µg) | ||
| Vitamin C (µg) | ||
| Vitamin D (µg) | ||
| Vitamin E (mg) | ||
| Folate (µg) | 90 (45% RDI) | 300 |
| Iron (mg) | 3 (25% RDI) | 10 |
| Magnesium (mg) | ||
| Calcium (mg) | ||
| Phosphorus (mg) | ||
| Isoflavones (mg) | ||
| Glycaemic Index (GI) | ||
| Polyphenols, Total (GAE†) (mg) | ||
| Plant Sterols (g) |
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