Skippy Cornflakes

Serving size: 30g

	Per serve	Per 100g
Energy (kJ)	465	1550
(Cal)	111	370
Protein (g)	2.1	7.1
Fat (g)	0.1	0.3
Saturated Fat (g)		0.1
Carbohydrate (g)	24.6	82.1
Sugars (g)	2.5	8.3
Dietary Fibre (g)	0.8	2.5
Sodium (mg)	165	550
Potassium (mg)	29	95
Thiamin (Vitamin B1) (mg)	0.50 (45% RDI)*	1.65
Riboflavin (Vitamin B2) (mg)	0.17 (10% RDI)*	0.6
Niacin (Vitamin B3) (mg)	2.5 (25% RDI)*	8.3
Folate (µg)	90 (45% RDI)*	300
Iron (mg)	3 (25% RDI)*	10

* Percentage of Recommended Dietary Intake (RDI)