- Home
- Products
- Cereals
- Light 'n' Tasty
- Light 'n' Tasty Mānuka Honey, Date and Nut
Light 'n' Tasty Mānuka Honey, Date and Nut
Buy now
Serving size: 45g
| Per serve | Per 100g | |
| Energy (kJ) | 698 | 1550 |
| (Cal) | 167 | 371 |
| Protein (g) | 3.9 | 8.6 |
| Fat (g) | 2.5 | 5.7 |
| Saturated Fat (g) | 0.5 | 1.1 |
| Carbohydrate (g) | 29.9 | 66.5 |
| Sugars (g) | 9.3 | 20.7 |
| Dietary Fibre (g) | 3.6 | 8.1 |
| Prebiotic Fibre (g) | ||
| Sodium (mg) | 98 | 218 |
| Potassium (mg) | 124 | 275 |
| Vitamin A (µg) | ||
| Thiamin (Vitamin B1) (mg) | 0.37 (34% RDI) | 0.82 |
| Riboflavin (Vitamin B2) (mg) | 0.30 (18% RDI) | 0.66 |
| Niacin (Vitamin B3) (mg) | 2.5 (25% RDI) | 5.6 |
| Vitamin B6 (mg) | ||
| Vitamin B12 (µg) | ||
| Vitamin C (µg) | ||
| Vitamin D (µg) | ||
| Vitamin E (mg) | ||
| Folate (µg) | 100 (50% RDI) | 222 |
| Iron (mg) | 3 (25% RDI) | 6.7 |
| Magnesium (mg) | ||
| Calcium (mg) | 165 (21% RDI) | 368 |
| Phosphorus (mg) | ||
| Isoflavones (mg) | ||
| Glycaemic Index (GI) | ||
| Polyphenols, Total (GAE†) (mg) | ||
| Plant Sterols (g) |
Choose a flavour
