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Light 'n' Tasty Blueberry

With 25% less sugar than the original Light ‘n’ Tasty™ range^, Light ‘n’ Tasty™ Blueberry does not compromise on taste. It provides a good source of fibre to support a happier gut and Vitamin B6 and Iron for immune support. Wake up to YUM!

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25% Lower Sugar compared to the Original Light ‘n’ TastyTM range^
Immune Support: B6 and Iron to support your natural defences*
Happier Gut: Fibre to help keep you regular*
Energise: B vitamins (B1, B2, B3, B6) to help your body create & use energy*
Magnesium: helps support regular mental function*
Very high in wholegrain
High in fibre

^Original Light ‘n’ Tasty™ range includes Light ‘n’ Tasty™ flavours: Berry; Apricot; Manuka Honey, Date & Nut; and Macadamia.
*as part of a balanced diet.

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

Serving size: 45gServings per pack: 9

	Per serve	Per 100g
Energy (kJ)	720	1600
(Cal)	172	382
Protein (g)	4.6	10.2
Fat (g)	2.8	6.3
Saturated Fat (g)	0.5	1
Carbohydrate (g)	29.1	64.6
Sugars (g)	5.5	12.3
Dietary Fibre (g)	5.1	11.4
Sodium (mg)	123	274
Potassium (mg)	144	321
Thiamin (Vitamin B1) (mg)	0.40 (36% RDI)*	0.89
Riboflavin (Vitamin B2) (mg)	0.43 (25% RDI)*	0.96
Niacin (Vitamin B3) (mg)	2.5 (25% RDI)*	5.6
Vitamin B6 (mg)	0.4 (25% RDI)*	0.8 (25% RDI)*
Folate (µg)	100 (50% RDI)*	222
Iron (mg)	3.0 (25% RDI)*	6.7
Magnesium (mg)	49 (15% RDI)*	109
Calcium (mg)	200 (25% RDI)*	444

* Percentage of Recommended Dietary Intake (RDI)

1 serve provides 25% of the folate RDI for women of childbearing age

Cereals (74%) [wholegrains (64%) (wheat, oats), corn, rice], sugar, almonds (6%), corn fibre, minerals (calcium, iron), vegetable oils, blackcurrant juice concentrate, freeze-dried blueberries (1%), salt, barley malt extract, corn maltodextrin, flavours, glucose syrup, vitamins (niacin, thiamin, riboflavin, B6, folate), acid (citric), natural sweetener (steviol glycosides), natural colour (sweet potato extract).

Contains almonds, gluten, wheat. May contain lupin, milk, sesame, soy, sulphites, other tree nuts.

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