Eliza Baird APD


Eliza is an Accredited Practising Dietitian (APD), completing her Bachelor of Nutrition and Dietetics at the University of Newcastle in 2020. Upon graduation, Eliza joined the Sanitarium team part-time and also worked casually as a clinical dietitian for NSW Health before transitioning to Sanitarium full-time.

Eliza is passionate about chronic disease prevention, promoting healthy food choices as easy choices, and using evidence-based science to challenge common misconceptions around food.

In her spare time, Eliza enjoys going to the beach, running, painting, and socialising with family and friends. She’s always finding new ways to cook up a delicious, veggie-packed pasta dish, and loves a peanut butter protein ball as a quick afternoon snack.