Shake Protein Kacang Merah

Vegetarian
Shake Protein Kacang Merah

Prep

5 min

Serves

4

Keahlian

MinumanMusim panasSangat bagus

  • 180 g tahu sutra
  • 100 g kacang merah yang dimasak dan disaring
  • 200 g pisang beku
  • ½ sendok teh bubuk spirulina 1 sendok teh selai kacang
  • 1 mangkuk So Good Oat Unsweetened Milk
  • 1-2 mangkuk es

Nutrisi per porsi

Weight, measurement and temperature conversions
645 kJ

energy kj

7 g

protein

0.7 g

saturated fat

4.4 g

dietary fibre

19 g

carbohydrate

9 g

sugars

134 mg

sodium