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Sweet potato toast with avocado smash

Serves: 4
Prep: 10
Cook: 30

    Love traditional avocado on sour dough? Try this gluten free, weird sounding but amazing new favourite that has moved up a nutritional notch. Sweet potato slices toasted and piled high with avocado and toppings.


    • 2 sweet potato, cut into 5mm slices lengthwise
    • 2 large avocado
    • ½ tsp rock salt
    • 1 lime, juiced
    • ¼ tsp chilli flakes (optional)
    • ½ pomegranate, seeded
    • 2 tbsp crumbled feta
    • 2 tbsp pepita seeds, toasted
    • 2 tbsp alfalfa sprouts


    1. Slice sweet potato into 5mm slices lengthwise.
    2. Heat toasted sandwich maker and toast sweet potato until crisp, browned and tender.
    3. Mash avocado, salt, lime and chilli flakes in a small bowl.
    4. Top sweet potato toast with mashed avocado. Sprinkle top with pomegranate seeds, feta, pepita seeds and sprouts. Makes 8 (2 per serve).


    • Another option is that sweet potato pieces can be toasted in the toaster. Will need to be put through the process a couple of times.

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